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The use of preparations of Xylopia aethiopica

The use of preparations of Xylopia aethiopica, Piper guineense, Piper nigrum and Murraya Koenigii in post-partum treatment and restorative soup after child birth is certainly of more value than as a mere seasoning or flavouring agent. However a total of 23 plant species and condiments are successfully used to beat the cold. The botanical name of the plants and its common names, parts used, ailment cured and method of its preparation and treatments.42 per cent}.33 per cent}, potassium {2. The etnomedicinal aspects of plants used as spices and condiments found plant species to have varying therapeutic application communities. tripetala contained crude protein {15. It has a calorific value of 480. AS the rains and winter gather momentum, the weather will become bitterly cold, giving rise to cold-related ailments like cough and catarrh, among others. The spices include: Pepper fruit; African pepper; Scent leaf; Thyme; Onion; Garlic; Nutmeg; B, pepper; Black pepper; Wild pepper; Curry lea
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Try a few mixes like oregano and rosemary

Try a few mixes like oregano and rosemary; pepper and lemon or pepper and lemon grass. You can also use other spices like cayenne and cumin. One secret of oriental cooks is that they use flour or cornstarch to thicken a recipe instead of using milk. If you are preparing a cold and raw recipe, then you can experiment by swapping some ingredients like watermelon for tomatoes or vice versa. Thicken the Soup Part of the secret to savory vegetarian soup recipe includes making the texture just right. Makes sure there is some extra space in your container after the soup has been transferred to allow the liquid to Caproic acid expand. Texture may of course be improved by thickening the soup. You just have to follow the preliminary basics and then let your imagination rule. To put more texture or thickness to your soup, simply add a small amount of cornstarch. Aside from spices, pepper and green onions, you can also add a bit of soy sauce to give your soup some flavor. Here are some great tip
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With a decoction, the plant materials are brought to a boil

With a decoction, the plant materials are brought to a boil, simmered gently for 15 minutes or more allowing the liquid to reduce, and then straining. Orange Pekoe (rhymes with gecko) is a western terminology applied to a grade of black tea; the word orange in the name has nothing to do with flavor, but could be a reference to the Dutch House of Orange using the name Orange as an implied seal of some sort. Anything other than the leaves from this plant is not actually tea, although tea is often used as a catchall word to include all the different herbal beverages used these days. It is incorrect to apply the term tea to anything infused or decocted, although tea is actually infused. It has the same health properties as green tea, but the flavor is the lightest and most delicate.Everyone knows what tea is, right?  Tea, technically, comes from the leaves of one plant: camellia sinensis. There are various types of tea, all beginning with the same leaves. Tea has been proven in more
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It has almost all the medicines you would possible need at least

It has almost all the medicines you would possible need at least, to deal with common ailments. Read on for how all this is useful and how people are using these home made methods in their day to day lives to stay fit and healthy.Natural remedies can be used to effectively treat a range of ailments through correct and regular usage. Read-up a bit on natural remedies to equip yourself to treat a toddler cranky with colic or diarrhoea.The ancient Greeks thought leech-induced bleeding was the answer. And guess what? While we still spend more than $1 billion each year on cold remedies--nothing to sneeze at--we have yet to find a single way to make the common cold less common.Home remedies and naturalremedies or medicines made at home from natural ingredients such as fruits, vegetables, herbs are catching a lot of attention due to its very nature of cure: simple, no side effects, no chemicals, inexpensive, plus the pleasure of being able to cure yourself!.The good news is that the older you
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Include many different culinary herbs and spices in your diet

Include many different culinary herbs and spices in your diet. And there are effective ways to counter oxidative stress and free radical damage.PREVENTION OF POSTPRANDIAL DYSMETABOLISM1. ENDOTHELIAL DYSFUNCTION: The endothelium (or lining) of the arteries responds to oxidative stress by signaling the arterial wall to constrict, thereby increasing the risk of heart attack and stroke.While high blood glucose and triglyceride levels are the primary cause of postprandial dysmetabolism it is the resulting oxidative stress that actually causes damage to the arteries. Light exercise after a meal helps to reduce high glucose and triglyceride levels and thus reduces the effects of postprandial dysmetabolism. Rather it is a state of oxidative stress resulting from the high levels of glucose and fats that is at the root of the problem.The body's own antioxidants are unable to cope with this deluge of free radicals and a state of oxidative stress ensues. The discovery of postprandial dysmetab
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The results of the survey, and several of the conclusions drawn by its authors

It is hypothesized that antioxidants originating from foods may work as antioxidants in their own right as well as bring about beneficial health effects through other mechanisms, including acting as inducers of mechanisms related to antioxidant defense, longevity, cell maintenance and DNA repair."The analysis found that the culinary herbs and spices that have the greatest antioxidant content were clove, allspice, peppermint, cinnamon, oregano, thyme, sage and rosemary.Commenting on their results they observed that: "Spices, herbs and supplements include the most antioxidant rich products in our study, some exceptionally high..Details of the study can be found in the January 2010 edition of the Nutrition Journal: .Unfortunately many health professionals still believe that a few antioxidant vitamins such as vitamins A, C, E and beta-carotene are all that we need to counter antioxidant stress and free radical damage to our bodies. In this earlier, smaller survey culinary herbs a
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A study in the July 2006 edition of the American Journal of Clinical Nutrition

Spices (I include culinary herbs in this context) are still somewhat unrecognized as a source of a huge number of vital nutrients.The following is a brief summary of the most important spices for anxiety, depression and stress:Saffron - For centuries, saffron has been used to treat depression in traditional Persian medical systems.There is not enough space here to elaborate on the general benefits of spices to our health. Apart from their delicious flavors and metabolism-boosting effects, all spices have extremely valuable health enhancing properties. The wider the selection of spices that you take every day, the more health benefits you can expect to gain from these amazing super-foods. An important bonus was that no side effects were observed in the patients taking saffron. Endorphins, in turn, stimulate the release of the brain chemical, dopamine which in turn acts as a mood elevator and relieves depression. It has been known for several years that compounds in this spice work by i
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